Welcome to the GF BlendChef blog

Remember when the doctor told you to get off grains, dairy, eggs, and nuts? How devastated and desperate you were? How entirely helpless you felt in confronting not a mere change in diet, but a purgatory of gritty, gooey, and tasteless grub for the rest of who-knows-how-long?

Yeah. Me, too.

I remember. And that’s why I want to share with you what I’ve learned through exhilarating successes and monumental failures. You can eat wonderful food, with texture, taste, and the nutrients you need to thrive. And you don’t have to apologize to your guests for what you feed them.

Nothing I share with you is to be interpreted as diagnostic or prescriptive, only as honest reflections on my journey to finding physical and spiritual health and healing for myself and family through the liberating practice of homemade flour blends.

I will show you how to create flour blends tailored to your unique dietary limitations and requirements, how to troubleshoot tough recipes, and how to bless the people you love.

So, stop in from time to time to see what we’re working on. It just may change your life!

Advertisements